weekly teaching schedule

These group classes are open to all practitioners. The cost varies according to the location of the class. Please click on the link to access class fees, directions, and location details. 
SF= San Francisco, EB = East Bay

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SUNDAY

(EB) 11-12:15pm Moderate Flow (all levels) at Square One Yoga Temescal


MONDAY

(EB) 12-1pm Moderate Flow (all levels) at Square One Yoga Temescal

(SF) 7:30-8:45pm Vinyasa (all levels) at The Yoga Garden

TUESDAY

(SF) 6:30-7:45pm Flow and Restore at The Yoga Garden

(SF) 8-9pm Yoga Basics at The Yoga Garden (beginner to intermediate or those working with injuries)
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​WEDNESDAY
(EB) 5:30-6:30pm Hatha Flow (all levels) at Leela Yoga